Move it, Lose it! is a 12 week Ladies-only programme run by the Palace For Life Foundation at Waddon Leisure Centre, Purley Way, Croydon, CR0 4RG. Car Parking available.
- Want to lose weight and learn how to lead a healthier lifestyle?
- Informative workshops on Healthy Eating, Smart Budget Eating, Alcohol Awareness, how to deal with stress, etc.
- Support network of ladies going through the same lifestyle change journey
- Includes weightwatchers guidance and weigh ins every week
- 8-9pm will be activities such as Zumba, Boxercise, Move & Glow and loads more.
For more information or to register please contact Beth Towle on 0208 768 6015 or email email@example.com or see the referral form below: